Healing from Toxic Workplace Trauma: When Your Job Breaks Your Nervous System
Workplace trauma creates real psychological wounds that go beyond typical stress or burnout. When you're struggling to function, barely making it to work, or facing urgent decisions about whether to stay or leave your job, traditional talk therapy can feel too slow. Ketamine-Assisted Psychotherapy (KAP) offers an accelerated path to healing by helping you gain perspective, process stuck trauma, and reconnect with what you truly want. Combined with approaches like EMDR, KAP can help you break free from anxiety, emotional numbness, and the patterns keeping you trapped. Discover how this research-backed treatment helps you heal faster without bypassing the necessary emotional work.
10 Signs You’re Ready for a Therapy Intensive
Not sure if you’re ready for a therapy intensive? In this post, we explore 10 signs it might be time, including feeling stuck, burned out, or ready for deeper healing. Therapy intensives offer a focused path forward when traditional talk therapy no longer feels like enough.